2019年12月5日星期四，薩南達信息：
前進，是時候了,突破舊的編程.
傳導：James McConnell.
譯者：Nick Chan.
I am Sananda. As always, I appreciate these times that I can be with you and share with you, and bring you further understanding of not only who you are, but all that is happening within and around you at this time.
我是薩南達。一如既往，我感謝我可以與你在一起，與你分享的這些時刻，以及帶給你進一步的理解，不僅關於你的所是，還有正在你之內和周圍發生的一切
The energies that have been coming in, these waves of energy, have been bombarding the planet now for some time, and growing stronger and stronger as demonstrated by that scientific evidence that you have, known as the Schumann Resonance, known in other ways as well to measure these energies.
一直在進入的能量，這些能量波，轟擊地球有段時間的，變得越來越強，就像被稱為舒曼共振的科學證明所展示的，以及其它測量這些能量的方式
But the way to measure the energies for each of you is to just simply know that these energies are here, and that they are changing the molecular structure within your body, changing the DNA within your body.
但你們每個人測量能量的方式就是去知曉，這些能量在這裡，它們在改變你身體的分子結構，改變你身體的 DNA
And because of that change that is happening, quite rapidly I will say, because of that change that is happening, it is influencing the energy bodies within you that are not quite accustomed to these outer energies that are coming in. And in many ways, you can say that it is “kicking your butts” in various ways. That is a colloquialism that you have, a saying that you have, but it is apropos in this respect at this time.
出於正在發生的這個改變，相當快速我會說，出於正在發生的這個改變，它在影響你並不適應正在進入的外在能量的能量身體。在許多方面，你可以說它在各種方式中“打你的屁股”。這是一個術語，但它適用於此刻的這一方面
Because some are feeling these energies and feeling them at the higher consciousness that they are in that moment, therefore, they feel a sense of bliss, a sense of well-being come over them. But others, based on their consciousness in those moments as these energies come in, they are feeling a discordance with that energy, bringing a negative connotation to the energy as it comes in, feeling a sense of depression possibly, or an ill-at-ease in their bodies, bringing symptoms of change within them, their central nervous system not quite being able to handle these energies at various times.
因為一些人在感受這些能量，在更高的意識中感受它們，因此，他們感到了一種幸福感、一個極樂感。但其他人，基於他們的意識，當這些能量進入，他們感到與能量的不協調，帶出了一個對能量的負面含義，可能會感到沮喪，或身體中的不安感，帶出改變的症狀，他們的中樞神經系統無法應付這些能量
I speak now to you, those of you, the Lightworkers, the Lightwarriors that are continuing to be at work, continuing to be ‘in the battle,’ we will say, in the battle– not with those outside of yourselves, but the battle that is happening within yourselves. And as you continue to wage that war, that battle within yourselves, many of you are finding difficulty in dealing with these energies because they are bringing you into lower vibration, or rather, they are adding to that vibration, whether it is higher or lower, emphasizing the vibration. And it is becoming more and more difficult for some of you to be able to be in the moment, be in that NOW, finding the joy in the moment.
我現在對你說話，你們那些光之工作者，光戰士，不斷地在工作，不斷地處於“戰鬥”，我們說，在戰鬥 --- 不是和外在的人戰鬥，而是發生在你之內的戰鬥。隨著你繼續戰鬥，你之內的戰鬥，你們許多人發現難以應付這些能量，因為它們帶你進入了較低的振動，或者說，它們添加那個振動，無論是更高的振動還是較低的振動，增強了那個振動。你們一些人越來越難以處於當下，找到當下的喜悅
Because it is difficult in those times to be able to continue to hold on to the higher vibrations within you, to find yourselves in those higher vibrations because the energies are so strong, and in some ways seemingly bringing you down. But I say ‘seemingly’ bringing you down because that is not accurate. They are not bringing you down, you are just simply allowing the programming within you to hold you steadfast within those lower vibrations.
因為在那些時刻保持更高的振動、處於更高的振動比較難，因為能量是如此強烈，在某種程度上看似在將你往下拉。但我說“看似”將你往下拉，因為這是不準確的說法。它們沒有在拉低你，你只是在讓內在的編程將你堅定地保持在那些較低振動中
But I tell you now, as Sananda, and I ask you, each and every one of you, to break forth from those lower energies, to utilize Archangel Michael’s Flaming Blue Sword of Truth to sever any ties that still hold you back, the ties that are those programmings, those ties that are the programmings that hold you within the veil of the illusion here still. For truly there is no veil there. It is not actually there any longer. It is only there within the programming that is holding you still to this illusion.
但我現在告訴你，作為薩南達，我請求你，你們每個人，突破這些較低的能量，使用大天使麥克藍色的真理之劍，切斷任何阻礙你的結，也就是將你保持在幻象面紗的編程。因為沒有真正的面紗。它實際上已經不存在。它只在將你困於幻象的編程中
But break through, now. It is time to break through and move up in the vibrations. Because truly there is nothing holding you back except you believe that you are being held back. Those programmings that still continue to hold you to the past, hold you to those past memories of who you were before in this lifetime. But you are no longer who you were before.
但現在去突破。是時候突破了，提升振動。因為真的沒什麼可以阻礙你，除了你相信你在被阻礙。那些編程依舊將你困於過去，困於過去生世的記憶。但你不再是過去的你
You are who you are now in this moment. And if you continue to hold on to those memories of who you were, then you are not going to be able to be who you are now in the very moment. And it is time for all of you now to be more and more and more in the moment.
你是你這個當下的所是。如果你繼續緊抓過去的記憶，你就無法成為這個當下的你。是時候讓你們所有人更多地處於當下了
Find yourselves in those higher vibrations a much as you can. Do whatever it takes, whether it is working with crystals, whether it is looking at your diet, whether it is breathing the energies out in nature, whatever it is that will bring you into those higher vibrations and continue to hold you there, rather than letting slip back again and again and again into the old programming.
儘可能多地處於更高的振動中。不惜一切代價，無論是與水晶共事，還是調整飲食，還是在大自然中呼吸能量，任何會帶你進入更高振動並讓你呆在那裡的東西，而不是一再地滑回舊的編程
Release the old programming. You can do it! It is within you to be able to do that. Ask for help. Ask for your Higher Self to step in and take you higher and higher into those higher vibrations, into the heaven within your being.
釋放舊的編程。你可以做到！你有能力。請求幫助。請求更高自我步入，帶你走得更高，進入更高的振動，進入你存在中的天堂
The heaven is within your reach. It is not beyond your reach. It is right there. Just simply reach out and it will be there for you. The heaven, of course, which is the higher vibrations of the higher dimensional consciousness, the fifth dimension and beyond. That is heaven.
天堂觸手可及。並不是遙不可及的。它就在那裡。只需伸出手，它就在那。天堂，當然，就是更高維度意識的更高振動，五維以及之上。就是天堂
And it is up to you to bring that heaven down to your earth within your being, and to bring you, your earth, up to that heaven. Raise your consciousness. Raise your vibrations up into those higher vibrations of the heaven, the consciousness, the fifth dimension. You all have the power to do this in any given moment. There is nothing that can hold you back except yourselves.
取決於你要不要把天堂帶到地球帶入你的存在中，並把你和地球帶向天堂。提升你的意識。提升你的振動到天堂、意識、五維的振動。你們都有力量隨時可以做到。沒什麼可以阻礙你，除了你自己
Release now, release. Let go of the memories of the past. Forgive all of those that have brought you harm in the past, whether it is physical, or emotional, or mental. Forgive. And forget those memories of the past. And now, move on. Move on into the higher vibrations.
現在就釋放。放下過去的記憶。寬恕所有傷害你的人，無論是身體上還是情感上或精神上。寬恕。忘記過去的記憶。前進。進入更高的振動
Forgive, forget, and move on. It is time.
寬恕，忘記，前進。是時候了
I am Sananda, and I release this channel now, and send you all of my love and peace and oneness to be within each and every one of you in each and every moment. All is at peace. All is at love. All is in the Light.
我是薩南達，我現在離去，發送給你我的愛與平和以及合一來時時刻刻與你們每個人同在。處於平和。處於愛。處於光
原文：http://russ999.pixnet.net/blog/post/313506680
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